quotes of Cynthia Wainscott; 2 quotes

"Many people do not realize the toll stress can have on their lives or that mental health is key to overall health in general. Caring for both the mind and the body not only helps boost a person's spirits but can help lead to a healthier, happier and more productive life."

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"With more than 19 million Americans affected by anxiety disorders each year; and in wake of the unprecedented, devastating blow of Hurricane Katrina, ensuring mental wellness is more crucial than ever. Mental Health Month provides an excellent opportunity to educate Americans on managing their positive mental health, encouraging individuals to balance both mind and body."

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